Eat Real Food
Feel Better

Hi! My Name Is Lisa
But some people call me Veggie Lisa. I am a mom of four kids who love to dance, cook, exercise, shop, and decorate. I have had a very long journey to get to the place that I am now, strong and confident but most of all happy.
What I Teach
Eat Real Food
How to Exercise
Self Love

Shop Our Store
Tips & Tricks
Fast Food Lightened Up
If You’re Looking For A Lightened Up Version Of Your Favorite Fast Food Restaurants, I Have Got Them For You! Check Out What Is Healthy At Chick-Fil-A.
You Can See More On My Youtube Channel.
Why Us?
I Have Worked With Hundreds Of Women
Just Like You! Here’s What They Say About Their Experience…
BFF Monthly Recipe Club

Organization
Want to know a little secret? I’m terrible at being organized! I’m pretty sure it has been at the top of my New Year’s Resolution list for

Pasta Recipe
PASTA!!! Show me one person who doesn’t love it! Unfortunately, it’s one of the very first things people cut out when starting to eat a

Veggie Egg Waffle
This easy, quick and healthy Veggie Egg Waffle will get you through your morning! Egg and veggie waffles are amazing, quick, and SO easy. They’re perfect