Eat Real Food
Feel Better

Veggie Lisa Healthy Food

Hi! My Name Is Lisa

But some people call me Veggie Lisa. I am a mom of four kids who love to dance, cook, exercise, shop, and decorate. I have had a very long journey to get to the place that I am now, strong and confident but most of all happy.

What I Teach

Eat Real Food

Learning to eat is key in weight loss. I help you learn to eat real food, that you’ll not only love, but that will help you feel better.

How to Exercise

Knowing how to work out is so important to a happy and healthy lifestyle. I will give you workout idea, tips, and tricks.

Self Love

It’s important to have self love along your journey to becoming healthy. I will help you see how amazing you are.
Veggie Lisa
Personalized Coaching With Lisa


My Favorite

Tips & Tricks

Fast Food Lightened Up

If You’re Looking For A Lightened Up Version Of Your Favorite Fast Food Restaurants, I Have Got Them For You! Check Out What Is Healthy At Chick-Fil-A.

You Can See More On My Youtube Channel.

Why Us?

I Have Worked With Hundreds Of Women
Just Like You! Here’s What They Say About Their Experience…

Latest From

BFF Monthly Recipe Club

Veggie Lisa Healthy Food


Want to know a little secret? I’m terrible at being organized!  I’m pretty sure it has been at the top of my New Year’s Resolution list for

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Veggie Lisa Healthy Food

Pasta Recipe

PASTA!!! Show me one person who doesn’t love it! Unfortunately, it’s one of the very first things people cut out when starting to eat a

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Veggie Lisa Healthy Food

Veggie Egg Waffle

This easy, quick and healthy Veggie Egg Waffle will get you through your morning! Egg and veggie waffles are amazing, quick, and SO easy. They’re perfect

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