Pasta Recipe

Veggie Lisa Healthy Food

PASTA!!! Show me one person who doesn’t love it! Unfortunately, it’s one of the very first things people cut out when starting to eat a little healthier. Why is this? What is the reasoning behind cutting out pasta? Basically, it’s the four letter word….CARB(s)! Most pasta is made with white flour, putting it into the […]

Strawberry Vinaigrette

Veggie Lisa Healthy Food

Coconut Greek Yogurt Fruit Tart is perfect for when you’re expecting company. It’s hard to make something healthy, but good for a crowd though. Plus, desserts area always on our favorite things to eat aren’t they? However, we do have to be mindful that our desserts are healthy as well. This amazing Coconut Greek Yogurt […]

You Put the Lime in the Coconut

Healthy & tasty Food

Coconut Lime Thai Noodle Soup with Fortune Udon Noodles Don’t you just love a big bowl of warm soup on a cold winter’s night? I know I do! That is exactly why I came up with this Thai vegan soup option that is comforting enough to forget there is still snow outside. You might even […]

Mason Jar Salad

Veggie Lisa Healthy Food

Mason jar salad is the PERFECT item to add to your easy meal prep at the beginning of the week. It’s something you can easily throw together, and have all week as a main or side dish. The best part about mason jar salads is that you can make all the choices. It can be […]

Clean Mexican Veggie Salad

Veggie Lisa Healthy Food

Clean Mexican Veggie Salad is a great recipe the entire family will love. It’s perfect for any night when you just want something healthy, easy, and delicious. For awhile now, I have been thinking about how to make “Utah’s Favorite Salad” Veggie Lisa style. I am so excited to share with you what I have […]

Crockpot Butternut Squash Soup

Veggie Lisa Healthy Food

I love making this Crockpot Butternut Squash Soup. It’s perfect for those crazy busy days where you just aren’t sure how you’ll get dinner on the table in time. Lately I have really been lacking in motivation when it comes to thinking ‘outside the box’ for dinners. This winter has been so cold and snow […]

Zucchini Lasagna

Veggie Lisa Healthy Food

Zucchini lasagna is a great, healthy way to use up all that zucchini that is in your garden this year. Here in Utah, few things grow as prolific as zucchini. Just about every garden in the neighborhood is full of it. And the best part? People are always willing to share. Here is not only […]

Roasted Corn Garden Salad

Veggie Lisa Healthy Food

Roasted Corn Garden Salad is the perfect way to use all those garden veggies up! Is your garden bursting at the seams with fresh veggies? This time of year is always my favorite. Nothing like a good garden harvest. Here is in the west, we can grow corn and cucumbers like nobody’s business! Here is […]

Meatless Spaghetti And Meatballs

Veggie Lisa Healthy Food

Meatless Spaghetti and Meatballs might sound strange, but I promise you will love it! Spaghetti and meatballs just might be the ultimate comfort food. The al dente noodles, rich tomato sauce and the savory meatballs to top it all off. Well, fear not, your family tradition can continue. Here is a super healthy, meatless “Veggie […]

Easy Homemade Protein Bar

Veggie Lisa Healthy Food

Easy Homemade Protein Bars don’t always seem to be the best and easy option. Most of the time its just easier to go to the store and buy a protein bar. But if you are like me, I love  easy. And with 4 kids, jumping into the car and heading to the store gives me […]