Meatless Freezer Meals

Veggie Lisa Power Bowls

Healthy Choice Power Bowl with Falafel and Tahini This post is sponsored by on behalf of Conagra Brands. One of the biggest frustrations of so many vegans has been that there is not enough selection when it comes to meatless frozen meals. As I stroll down the freezer aisles at the grocery store, I […]

Suns Out, Snacks Out

Veggie Lisa

This post is sponsored by on behalf of popchips. Sun’s out! Snacks out! It’s that time of year. Summer is a doozy for moms, am I right?!?! Twelve weeks of entertaining kiddos all day long….its just about enough to drive a mom off the deep end of the pool! One of my most commonly […]

Coconut Greek Yogurt Ice Cream

Veggie Lisa Healthy Food

As the summer temperatures rise, so do my cravings for cold, yummy, frosty treats. Ice cream is my all time favorite treat. If you gave me a choice between a baked good and ice cream, I would go with ice cream. Same thing with brownies, doughnuts, or candy. Have I made you hungry yet? So […]

Trader Joe’s Holiday Must-Haves

Veggie Lisa's Trader Joe's Holiday Must-Haves

Veggie Lisa is taking you on another trip to Trader Joe’s and talking about Trader Joe’s Holiday Must-Haves. Prepping for the holiday parties, and neighbor gifts can be so daunting. Plus trying to stay healthy while all the treats are coming in at every direction is so hard! Lis has some great alternative snack ideas […]

Favorite Healthy Brands

Veggie Lisa

I get asked all the time what Favorite Healthy Brands are that I love for various food types. I thought I’d put a list together a list of healthy brands for foods that could help everyone in their meal prep, and to help make meals quick and easy. These are going to help you make […]

Meal Prep Hacks

Veggie Lisa

Meal Prep Hacks that will help you succeed! Meal prep is what will make or break healthy eating. There tips are going to help you know the various ways that you can prep veggies to help them stay good for several days so you can pull from the fridge and add into any meal! PREP […]

Mason Jar Salad

Veggie Lisa Healthy Food

Mason jar salad is the PERFECT item to add to your easy meal prep at the beginning of the week. It’s something you can easily throw together, and have all week as a main or side dish. The best part about mason jar salads is that you can make all the choices. It can be […]

Apple Cinnamon Oatmeal

Apple Cinnamon OatmealVeg recipe | Health & fitness - Veggie Lisa

Apple Cinnamon Oatmeal is a great way to keep your oatmeal healthy, and packed with flavor. You won’t miss your old oatmeal recipes. Even though oatmeal is associated with a healthy breakfast, unfortunately the majority of people don’t prepare it the way it should be eaten. For example, adding heavy cream is a popular thing […]

How To Use A Spiralizer

Veggie Lisa Healthy Food

I’m excited to teach you How To Use A Spiralizer, and what I use mine for! It’s my favorite kitchen tool, and so easy to utilize all the time. Growing up when people asked me what my favorite food was I always answered “Pasta!.” I loved everything about pasta, the texture, the taste, different sauces […]