Why is a Plant-Based Diet Better for You?

Plant-Based Diet | Veggie Lisa

Vegan or vegetarian, which is best for you? How about I offer something different to the table: a plant-based diet. A plant-based diet is better for you because it: Lowers blood pressure Lowers risk of heart disease Lowers the risk of type 2 diabetes There are more benefits to a plant-based diet. But for the […]