Pasta Recipe

Veggie Lisa Healthy Food

PASTA!!! Show me one person who doesn’t love it! Unfortunately, it’s one of the very first things people cut out when starting to eat a little healthier. Why is this? What is the reasoning behind cutting out pasta? Basically, it’s the four letter word….CARB(s)! Most pasta is made with white flour, putting it into the […]

Meatless Freezer Meals

Veggie Lisa Power Bowls

Healthy Choice Power Bowl with Falafel and Tahini This post is sponsored by on behalf of Conagra Brands. One of the biggest frustrations of so many vegans has been that there is not enough selection when it comes to meatless frozen meals. As I stroll down the freezer aisles at the grocery store, I […]

Toasted Coconut Trail Mix

Veggie Lisa Healthy Food

Do you a trail mix lover? It seems to be one of those things that people love or hate, or just out the good stuff. This is the perfect toasted Coconut Trail Mix for your family! It’s easy to throw together, and perfect for a mid-morning snack, something to take the park, perfect for packing in […]

Coconut Greek Yogurt Fruit Tart

Veggie Lisa Healthy Food

Coconut Greek Yogurt Fruit Tart is perfect for when you’re expecting company. It’s hard to make something healthy, but good for a crowd though. Plus, desserts area always on our favorite things to eat aren’t they? However, we do have to be mindful that our desserts are healthy as well. This amazing Coconut Greek Yogurt […]

Healthy Road Trip Snacks

Veggie Lisa Healthy Food

Healthy Road Trip Snacks are so tricky to figure out. It’s easy to find the junk. While hitting the open road is exciting, adding 4 hungry kids and the excitement quickly turns to stress if you aren’t prepared with healthy road trip snacks. It seems like all you hear the entire trip is: “Mom, I’m […]

Summer Quinoa Fruit Salad

Veggie Lisa Healthy Food

Summer Quinoa Fruit Salad is full of healthy fruit, protein and fats. You will love having this refreshing Summer Quinoa Fruit Salad any time of day. Summer days and nights can get busy and full. Throw this together and in a container you can bring along, and you’ll have a healthy meal that is easy to […]

Chia Pudding

Veggie Lisa Healthy Food

Chia Pudding is a fun way to change up dessert. Chia is one of the most versatile superfoods out there. It contains more calcium than a glass of milk in just one small serving. It is virtually tasteless, so you can sprinkle it on salads, throw on top of your smoothie, and even make pudding […]

Easy Homemade Protein Bar

Veggie Lisa Healthy Food

Easy Homemade Protein Bars don’t always seem to be the best and easy option. Most of the time its just easier to go to the store and buy a protein bar. But if you are like me, I love  easy. And with 4 kids, jumping into the car and heading to the store gives me […]

Family Movie Night Snacks


This shop has been compensated by Collective Bias, Inc. and its advertiser, Walmart Family Mobile. All opinions are mine alone. #DataAndAMovie #FishAndFlicks #CollectiveBias Family Movie Night Snacks are one of those essential summer snacks. Movie nights are so fun to do with kids, and memories they’ll always remember. The grass is getting greener, the days are growing longer […]

Apple Nachos

Veggie Lisa Healthy Food

Apple Nachos are a quick and easy snack that the kids will love having ready when they walk through the door from school. I’m going to pretend for a minute that when my kids walk through the door after school every day, there is a freshly prepared, perfectly nutritious snack waiting for them. Well, here […]