Coconut Green Beans

Veggie Lisa Healthy Food

Coconut Green Beans

Ingredients

Instructions

  1. Bring a large pot of water to a rolling boil
  2. Add green beans
  3. Place a tight fitting lid on top. Boil until beans reach desired tenderness ( I usually boil mine for about 12-14 minutes)
  4. Remove the pot from heat. Drain green beans, place back into the pot.
  5. Stir in coconut oil. It will melt quickly due to the temperature of the green beans
  6. Season with salt and pepper. Top with shredded coconut if desired
  7. These are kept best in an airtight container in the fridge for up to 5 days.


To reheat:
Microwave in beans for about 30 seconds. Stir and heat for another 30 seconds.

Tip: I love using garlic salt in the recipe as an alternative to sea salt.

Per Serving (⅙ of recipe))

  • Calories 63
  • Fat 5g
  • Protein 1g
  • Total Carbs 5g
  • Net Carbs 2g 
  • Fiber 3g
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