Guiltless Brownies and Ice Cream

Guiltless Brownies and Ice Cream are seriously perfect if you need a brownie sundae fix! If you think in order to lose weight, you have to deprive yourself of treats, you are wrong, my friend, very, very, very, wrong. I am a HUGE dessert lover. Actually I might have the biggest sweet tooth on planet earth….seriously.
 
The trick is finding ingredients that contain low amounts of fat and sugar but with high amounts of protein. I have been making this ice cream for about 2 years. Actually I started making it around the time my local Red Mango closed down. It was actually one of the saddest days of my life. So not only did I start making it myself, but I recreated a MUCH healthier version. My family begs me to make this on Sunday evenings, because that is how much they love it.
 
Also it is nearly impossible to have a brownie without some ice cream. Am I right? The only special kitchen gadget you might need is an electric ice cream maker. I’m sure you could use a rock salt one, but trust me and electric ice cream maker is where its at. Twenty minutes later and BOOM! Pure magic. Ice cold magic.
 
This is the link to my favorite Ice Cream Maker. Once you start making homemade ice cream you won’t ever buy store bought again. Especially when it tastes this good. ENJOY!
Veggie Lisa Healthy Food

Dark Chocolate Dream Brownies

Ingredients

Instructions

  1. Preheat oven to 350
  2. Coat 8 x 8 pan with cooking spray. Set aside
  3. Melt chocolate chips in microwave in 30 second intervals. Stir in coconut oil
  4. Mix in yogurt. Blend well
  5. Stir in vanilla, salt, soda and stevia
  6. Add oat flour to chocolate mixture. Spread in pan evenly
  7. Bake for roughly 27 minutes
  8. Allow to cool completely. Place in fridge until right before serving
 

Vanilla Greek Yogurt Ice Cream

Ingredients

Instructions

 
  1. Mix the yogurt with the trivia in a medium bowl, add in extract to taste. If you have a vanilla bean, add the scrapings here.
  2. Thin “ice cream” base out with either almond milk or water (should only take about ¼ cup or so. you want the consistency to be that of a normal ice cream base)
  3. Allow to site in fridge for at least an hour so that the stevia/sugar blend dissolves.
  4. Place in ice cream maker until soft set, about 20 mins ( i like mind more on the harder side, it will melt fast as you serve it)
  5. Store any remaining leftovers in freezer.
Veggie Lisa Healthy Food
Notes
When thawing ice cream, it will take longer than regular ice cream sue to the high protein content
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