I’ve noticed so many differences within myself. I’m definitely a lot thinner and I can see more muscle. I’ve learned that my body is super sensitive and it actually does crave good food. I really love how I’m not bloated like I used too. The workouts were hard but short. It helped jump start me to becoming active again. I have new goals. I noticed how I felt and the differences I see. I feel are amazing. I’m so thankful for all of this program!